MLS Overview 2026
Major League Soccer (MLS) is the top professional men's soccer league in the United States and Canada.
Founded in 1993 as a condition of the United States hosting the 1994 FIFA World Cup, MLS began play in 1996 with 10 teams. It has grown steadily into a 30-team league (27 in the U.S. and 3 in Canada) divided into the Eastern and Western Conferences (15 teams each).
2026 Season
The 2026 season is the league's 31st. The regular season runs from late February to early November, with each team playing 34 matches (mostly against conference opponents).
The top teams from each conference advance to the MLS Cup Playoffs, culminating in the MLS Cup championship match (scheduled for December 18, 2026). The team with the best overall regular-season record wins the Supporters' Shield.
MLS operates under a single-entity structure with a salary cap and the Designated Player rule (allowing teams to sign high-profile stars outside the normal salary restrictions). It is currently transitioning: 2026 is the final full spring-to-fall season. Starting in 2027, the league will shift to a summer-to-spring calendar (closer to European leagues), with a shortened transitional season in early 2027.
Inter Miami CF entered 2026 as the reigning MLS Cup champions (2025 winners).
Clubs

LA Galaxy
Record holders with the most MLS Cups (6 titles). One of the original 10 teams and a historic powerhouse.
Inter Miami CF
Current champions and the league's highest-valued club (approximately $1.45 billion). Home to Lionel Messi and a major commercial force.
Los Angeles FC (LAFC)
Consistently one of the strongest and most valuable clubs in recent years.
Atlanta United FC
Known for massive attendances and rapid success after joining in 2017.
Seattle Sounders FC
Highly successful with multiple titles, strong fan support, and Concacaf Champions Cup success.
Other notable clubs include Columbus Crew (multiple champions), DC United, New York City FC, FC Cincinnati, Nashville SC, and Portland Timbers.
Many of these clubs now feature international stars and draw large, passionate crowds.
International Talent
Aside from Messi, Major League Soccer features several internationally renowned players, including Uruguayan striker Luis Suárez, who plays alongside Messi at Inter Miami CF together with former Real Madrid and Manchester United midfielder Carlos Casemiro.
South Korean star Son Heung-min is a marquee forward for Los Angeles FC, joining from Spurs, while Argentine midfielder and World Cup 2022 winner Rodrigo De Paul (previously with Valencia, Atletico, Atletico) also moved to Inter Miami after a successful career in European football.
German 2014 World Cup winner Thomas Müller plays for Vancouver Whitecaps FC in Canada, and former France captain Hugo Lloris is the keeper for Los Angeles FC. Belgian international striker Christian Benteke was at D.C. United before a move to the UAE Pro League.
Stadium Capacities
Stadium Capacities (2026 MLS configurations)
Most MLS teams now play in soccer-specific stadiums (typically 18,000-30,000 seats). Some share large multi-purpose venues with reduced capacities for soccer. Approximate figures:
| Team | Stadium | Capacity (MLS config) | Notes |
|---|---|---|---|
| Atlanta United | Mercedes-Benz Stadium | 42,500 | Full capacity ~71,000 |
| Charlotte FC | Bank of America Stadium | 38,000 | Full capacity ~75,000 |
| Seattle Sounders | Lumen Field | 37,722 | Full capacity ~68,000+ |
| San Diego FC | Snapdragon Stadium | 35,000 | - |
| Nashville SC | Geodis Park | 30,000 | One of the largest soccer-specific |
| New York City FC | Yankee Stadium / Citi Field | ~28,000-42,000 | Shared venues |
| Toronto FC | BMO Field | 28,351 | - |
| LA Galaxy | Dignity Health Sports Park | 27,000 | Soccer-specific |
| Inter Miami CF | Nu Stadium | 26,700 | New in 2026 |
| FC Cincinnati | TQL Stadium | 26,000 | Soccer-specific |
| Orlando City SC | Inter&Co Stadium | 25,500 | - |
| Portland Timbers | Providence Park | 25,218 | Historic |
| New York Red Bulls | Sports Illustrated Stadium | 25,000 | - |
| Houston Dynamo | Shell Energy Stadium | 22,039 | - |
| Los Angeles FC | BMO Stadium | 22,000 | Soccer-specific |
| St. Louis City SC | Energizer Park | 22,423 | - |
| Austin FC | Q2 Stadium | 20,738 | - |
| Real Salt Lake | America First Field | 20,213 | - |
| D.C. United | Audi Field | 20,000 | - |
| Columbus Crew | ScottsMiracle-Gro Field | ~20,000 | - |
| Vancouver Whitecaps | BC Place | 22,000 | 54,500 |
| Many others | Various soccer-specific | 18,000-20,000 | e.g., Allianz Field, Subaru Park, etc. |
Notes: Capacities for shared NFL/multi-purpose stadiums are often reduced for a better soccer atmosphere. Inter Miami opened its new Nu Stadium in 2026. New stadiums for New York City FC (2027) and Chicago Fire (2028) are under construction.
MLS has invested heavily in modern soccer-specific venues and infrastructure, contributing to rising attendance and the league's growth alongside the 2026 FIFA World Cup co-hosted by the U.S., Canada, and Mexico.
More on World Football
Interview with Faridhian Anshari - Lecturer of Media Studies and Researcher on Football & Social Science
2007 Asian Cup in Jakarta - Bambang And Bintang In Jakarta
Peter Butler interview - John Duerden interviews the former Persiba Balikpapan coach
BRI Super League Indonesia - the BRI Super League (Liga Super) is the top level of Indonesian football
Gelora Bung Karno Stadium - home of the Indonesian national side in Jakarta
Football in Vietnam - a soccer hotbed
Hanoi Travel Guide - Asian Cup 2007
Mỹ Đình National Stadium - Vietnam's 'Wembley'
Football in Macau - kicking it in Macau
Indian Super League - India's top flight
Saudi Pro League - Ronaldo, Sadio Mané, João Félix et al
Bhutan Premier League - clubs and grounds
Buy tickets for soccer matches around the world